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Scorpio Health, Well-being and Diet

The Astrology of Health and Wellbeing


Scorpio is ruled by the planet Pluto, which governs the formation of cells and the reproductive functions of the body. This strengthens Scorpio’s link with sex and regenerative forces. As a rule, Scorpios have strong, voluptuous bodies, and excellent recuperative powers. It’s been said that Scorpios look old when they are young and young when they are old.

ASTROLOGY-HEALTH-SCORPIOYou have a high level of vitality and are a strong and robust individual. Scorpios tend to be workaholics and your ailments generally pass quite quickly. Being very physical in nature, it is important to do plenty of stretching before strenuous exercise as this will help avoid stresses and strains in your muscles, ligaments and tendons.

As a water sign, you tend towards sluggish digestion, poor assimilation and slow metabolism. Dormant excess water may manifest as mucous, cysts, tumors, swellings and weight problems. It is better for you to drink bottled spring water than regular tap water. You should drink a good quantity of water to flush the toxins from your system. A lack of hydration may lead to difficulty sleeping, dry skin and hair, and difficulty with the absorption of nutrients.

You may have a problem with alcohol, which will affect the whole of your body, so this should be avoided as much as possible.

Large meals should be avoided, and the evening meal should be light. For a workaholic Scorpio, skipping meals and getting fast-food to eat at your desk, in the car or while on the phone is a recipe for a very upset stomach. Remember, Scorpio, your body is a temple and it should be treated with care and respect.

Foods rich in calcium sulfate should be included in your diet. This can be found in asparagus, cauliflower, radishes, onions, tomatoes, figs, black cherries and coconuts. Calcium is also needed from foods such as milk, cheese, yogurt and cottage cheese. Your diet should concentrate on protein, fresh fruit and vegetables and wholegrain bread. Also include fish and seafood, green salads, beets, lentils, almonds, walnuts, citrus fruit, berries, apples, bananas and pineapples.

No diet or exercise regime should be started without an astrological health and fitness report. To get your personalized report, please click HERE!


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Scorpio is the eighth sign of the zodiac and closely aligned with body parts such as the urinary tract, reproductive organs and the organs of excretion. These areas are constitutionally weak and susceptible to infection. Other vulnerable body parts are the liver, skin and, by virtue of being the sign opposite Taurus, which rules the throat, the larynx.

Just like your personality, your lifestyle is highly passionate and intense. You often find yourself overworked and anxious, even without trying. This has natural repercussions on your overall wellbeing, and if you're fond of alcohol and cigarettes, the aforementioned body parts will be enormously affected.

Aries rules the head and is in the sixth zone of health and disease from Scorpio. During your younger years, which can be quite challenging and consuming, some Scorpios may suffer recurrent headaches due to stress or suppressed emotions.

On the whole, you're blessed with a robust immune system and resilient recuperative powers, both of which enable you to withstand illness and health hazards. In spite of this, your diet should be rich in calcium, vitamin B and health supplements to boost your overall health.

In terms of daily consumption, vegetables such as asparagus, cauliflower, onions, tomatoes and figs are most advantageous, while black cherries, whole grains, seafood, green salads and nuts are excellent sources of antioxidants.

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