Taurus – health, wellbeing and diet
What Are the HEALTH Strengths and Weaknesses of Taurus Health and Wellbeing? Here Are Some Helpful Tips For the WELL-BEING of Taurus!
Taureans are born with natural resilience and usually have a solid physique and strong stamina. The earth element rules the skeletal and eliminator systems. Taureans love to eat and this is partly to blame for their weight problems, which are aggravated by a lack of exercise and sedentary habits.
You need to move, Taurus, or, like your totem the Bull, you will bulk up. As an earth sign, you are prone to heaviness in the body and sluggishness in your elimination system. This combination means that your digestion and metabolism are slow, increasing the density of your body tissue. Moderate exercise and a good diet should be a strict discipline in your life to combat your love of eating.
How your ruling planet affects you?
Taurus rules the throat, mouth, neck and face. These body parts have an intrinsic potential to cause infirmity at some point in your life. Ensure frequent examination of your tonsils, thyroid and parathyroid.
Physical health and dietary
You are naturally blessed with resilient healthiness, although you’re not quite as lucky when diet comes into play. Of course, the two go hand in glove. You flaunt a robust physique with a natural ability to withstand extremes in climate and environment, and your stamina is unconquerable.
FOODS THAT HELPS:
Choose lean, white meat as opposed to heavy, red meat and other animal products. This small modification can help boost your energy levels.
Your constitution will be much stronger if you pay attention to what you eat and how often. Your diet should err on the side of fruit and vegetables, eaten raw or cooked, with spices added. Keep the starch component on the low side and this will help to fight the battle of the bulge.
FOODS TO AVOID:
Refrain from sugar, candy, cakes and other calorific victuals.
Astrologer's Health Advice
To keep the thyroid functioning at its best, your diet should include foods with natural iodine such as fish, seafood, eggs, liver, kidney beans, and wheat germ. Carbohydrates have a way of turning into fat in a Taurean body and should be avoided.
Taurus’s cell salt is a sulfate of sodium, a mineral that controls the amount of water in the system. This is present in the liver, pancreas and the hormones of the kidneys. An imbalance of this mineral in the body can cause bloating, symptoms of congestion and a feeling of being waterlogged. Some foods that contain this mineral are asparagus, beets, cauliflower, horseradish, spinach, cucumber, onions, pumpkin, raw nuts and cranberries. You should also drink plenty of water to help flush out your system.
Your unique destiny in the daily transits of the planets are revealed in your daily Taurus horoscope. Take a look now.
Know more about the ZODIAC HEALTH.
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ARIES HEALTH AND WELLBEING - Read HERE
Being positive means that you like to believe that you are beyond sickness and poor health. You have great energy and stamina and it would take a determined germ to force you to your bed for any length of time.
TAURUS HEALTH AND WELLBEING - Read HERE
Taureans are born with natural resilience and usually have a solid physique and strong stamina. The earth element rules the skeletal and eliminator systems.
GEMINI HEALTH AND WELLBEING - Read HERE
Gemini, nobody could accuse you of living life in the slow lane, could they? You are constantly on the move, either physically or intellectually, and it’s a good thing that the winged messenger of speed, grace, and versatility is your ruling planet – Mercury.
CANCER HEALTH AND WELLBEING - Read HERE
It’s a well-known fact now medically that one’s physical health is a mirror of one’s emotions. In saying this, you, Cancer, need to take note of this probably more than the other signs of the zodiac because your feelings dominate your life so very strongly.
LEO HEALTH AND WELLBEING - Read HERE
Leo, you were fortunate to be born with great stamina and energy. The downside is that sometimes you don’t know when to stop, whether it is work, sport or pleasure.
VIRGO HEALTH AND WELLBEING - Read HERE
Virgo rules the nervous system as well as the intestines, which assimilate food into the body. The Virgo-born individual can literally worry themselves sick when things go wrong.
LIBRA HEALTH AND WELLBEING - Read HERE
Generally speaking, Libra, you enjoy quite good health. Balance is the key with your diet, work, recreation and relationships.
SCORPIO HEALTH AND WELLBEING - Read HERE
Scorpio is ruled by the planet Pluto, which governs the formation of cells and the reproductive functions of the body. This strengthens Scorpio’s link with sex and regenerative forces.
SAGITTARIUS HEALTH AND WELLBEING - Read HERE
Being born under the fire element, Sagittarius, you are endowed with an abundance of physical strength. You also have great vitality, dynamism and resilience.
CAPRICORN HEALTH AND WELLBEING - Read HERE
Your love of work can sometimes have you burning the midnight oil. You need to listen to your body for signals that you are working too many hours.
AQUARIUS HEALTH AND WELLBEING - Read HERE
Aquarius is an air sign and this influences the thinking processes and nervous system. These areas need careful consideration if you’re to maintain optimum health and vitality.
PISCES HEALTH AND WELLBEING - Read HERE
Water is the predominant element of Pisces, and this will have a very important bearing on your emotions and relationships. Your mental and physical health will be very much connected to how you feel.
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